Exercise-Based Rehabilitation

The therapist, based on your evaluation, will design and implement a customized exercise program to meet your individual needs in both injury rehabilitation and enhancement of movement and alignment.

Our movement specialists come from a variety of backgrounds and disciplines, including training in yoga, Gyrotonic®, Aston Patterning, Active Isolated Stretching, Pilates, and Feldenkrais®.

Individual one-on-one sessions are offered as well as small groups and classes to better serve your specific needs.

Check on our calendar for upcoming workshops, classes, and trainings.

 

Our Services